Balancing Head and Heart
Tue 26 May
|More Than Books Eastfield Community Hub
If your brain is on overdrive or you can't seem to just switch off, this experience will give you a method for conscious moving between head and heart. A great tool to navigate and master your way of being in the world...
Time & Location
26 May 2026, 10:30 – 11:30
More Than Books Eastfield Community Hub, High St, Eastfield, Scarborough YO11 3LL, UK
About the event
This is a real eye-opening session that shows you how to move inside of yourself and consciously experience your head and heart. This can often be a surprising experience that reveals unconscious spaces that are central to how you operate in the world.
If you find yourself constantly running over the things you are trying to solve in your life, if there is always a new problem your brain is reaching for, if you just want more balance with your whole self, this is a light yet deep introduction to working with these parts of you.
This is the first time I (Esther) am collaborating with Scarborough Wellness CIC to bring this work to a wider audience, as a tool we can all use to begin to evolve.
You can just turn up on the day as these sessions are grant funded through Scarborough Wellness. Donations are also always welcome.
